A note about the new format: Instead of listing every single stop in the schedule, we are now listing a few "time points," each about 5-10 minutes apart, on each route in a table. Below each table is a full list of stops. To figure out what time you can catch your bus, find your stop in the full list, then see which two "time points" it is between in the table. Your bus will come between those two times.
For example, let's say you want to go to Market Square from Dover City Hall. You would take the Route 2 Southbound bus. The City Hall stop is between Waldron Towers (time point number 4) and Fox Run Mall in Newington (time point number 3). It is closer to Waldron Towers, so you can assume it will come a few minutes after the bus leaves that point -- if you wanted to get to Market Square at 2:44, you would go to the bus stop at around 2:00, since the bus goes to Waldron Towers at 2:04, and it's good to be a few minutes early.